Recipe: Easy Fruit Dip

November 15, 2013 (Updated: 8:20 PM)


  • 1/4 cup sugar-free orange marmalade or strawberry jam
  • 2 (6 oz.) plain lowfat yogurt
  • 1/4 tsp. cinnamon
  • Fresh fruit


Nutritional Facts
  1. Soften marmalade or jam with a few drops of boiling water or microwave for 30 seconds.
  2. Combine with yogurt and cinnamon.
  3. Cover and chill. Serve with fresh fruit.

Serving size: 2 Tbsp. Number of servings: 14 (1-3/4 cup) Actual ingredients analyzed (if different from above): Analysis is only for the dip, not the fruit.

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