Michiana PBS
WNIT PassportPassport

Functional Fitness

Description

A workout for fitness is featured.

Upcoming Episodes

  • Osteoporosis Back Strength and Stretch

    Exercise for osteoporosis. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Help Me Sleep: Yoga for Insomnia

    Yoga for insomnia is demonstrated. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • 30 Day Bladder Fix Pelvic Floor Strengthening

    Exercises to strengthen the pelvic floor. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Leg Strengthening Workout

    A leg-strengthening workout. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Lung Power Walking Workout

    A workout to increase lung power. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Arm Conditioning

    The Season 3 finale features arm-conditioning exercises. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Energy

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
  • Bone Builder (Osteoporosis)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
  • Fat Burning 1

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
  • Fat Burning 2

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
  • Arthritis Relief

    ScheduleChannelAudioHD
    WNIT InFocus 34.2

Have questions or concerns about this program's schedule? Contact us.