Michiana PBS
WNIT PassportPassport

Happy Yoga With Sarah Starr

Description

Yoga exercises are featured.

Upcoming Episodes

  • Waterfall

    Standing postures to improve balance while creating more flexibility in the legs and hips. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Rainbow Sunrise

    The Season 2 finale features a modified yoga practice that combines lower-body strengthening moves and hip openers with upper-body stretches designed to release tension in the shoulders and upper back. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Desert Bloom

    The Season 3 premiere features a series of simple stretches that, coupled with conscious deep breathing, creates ease in the hands, wrists, shoulders, upper back and legs. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.