Michiana PBS
WNIT PassportPassport

Happy Yoga With Sarah Starr

Description

Yoga exercises are featured.

Upcoming Episodes

  • Summer Sunflower Sunset

    Easy-to-follow exercises to stretch the neck, wrists, shoulders, spine, hips and legs. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Serene River Falls

    Stretches to help release tension while creating more ease in the shoulders and upper back while using a chair for support. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Desert Sunset

    The Season 4 finale features modified seated sun salutations, stretches to open the hips and release tension in the spine, and a standing sequence linking breath with movement, building strength, balance and focus. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.