Michiana PBS
WNIT PassportPassport

Happy Yoga With Sarah Starr

Description

Yoga exercises are featured.

Upcoming Episodes

  • Pastel Beach

    A modified yoga practice designed to create more space in the upper body, including a sequence of standing poses to open the hips and lengthen the hamstrings while using a chair for support. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Beautiful Bluffs

    A dynamic creative flow practice that uses a chair for support; and is designed to reignite one's energy. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.