Michiana PBS
WNIT PassportPassport

Happy Yoga With Sarah Starr

Description

Yoga exercises are featured.

Upcoming Episodes

  • Cascading Paradise

    Gentle stretches to create more ease in the hips, shoulders and upper back are demonstrated. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Ocean Sunset

    Upper body stretches for the hands, wrists, shoulders and chest; and gentle seated postures that create more flexibility in the lower body. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Desert Rock

    Modified yoga postures are demonstrated, including standing poses that, while using a chair for support, stretch the hips, legs, back and shoulders. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.