Michiana PBS
WNIT PassportPassport

Sit and Be Fit

Description

Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone.

Upcoming Episodes

  • ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
  • ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo

Have questions or concerns about this program's schedule? Contact us.