Education Counts Michiana - Exercise for Seniors

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Exercise for Seniors

The St. Joseph County Commission on Aging offers a variety of exercise and wellness classes for community members. Line dancing, arthritis exercise, weights, and yoga classes can all help seniors improve physical and mental health while having fun.

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Guests:

Nancy MerkleExercise InstructorSt. Joseph County Commission on Aging

Pam RileyExecutive DirectorSt. Joseph County Commission on Aging

Lynn ZeilerExercise InstructorSt. Joseph County Commission on Aging

Rodney MesickMemberSt. Joseph County Commission on Aging

Date uploaded: August 20, 2024

City: Three Rivers, MI

Tags:

Continuing Education

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