Education Counts Michiana - Mindful U
Episode #333 - Mindful U
Across the Michiana area students are practicing mindfulness to help them focus and stay attentive. At Darden Elementary School they introduced Mindful U Thursdays where their students work with professional yoga instructors to practice yoga and mindfulness skills.
Guests
- Patty KarbanPrincipalDarden Elementary School
- Mindi DugardCo-FounderMindful U
- Rachael Von EschenbachCo-FounderMindful U
Segment Resources
- Download: Mindful U Facebook Page
- Download: Darden Elementary School Official Website
- Download: Benefits Of Mindfulness
- Download: 15 Proven Mindfulness Benefits According to Research











