Christina Cooks: Back to the Cutting Board

Description

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Upcoming Episodes

• The 3 C's of Health -- Carrots, Cauliflower and Cabbage

  Split pea cauliflower bisque; carrots osso buco; spicy Asian cole slaw; brine pickles of carrots, cabbage and cauliflower; nightshade vegetables and health. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Mar. 01, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Rules of the Kitchen

  Sweet onion galette; sesame noodle salad; mocha cake with chocolate ganache; cookware and utensils; menu planning; a balanced diet for a whole day. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Mar. 01, 2026 @ 09:30AM ET	WNIT2 34.2	Stereo
  Monday, Mar. 02, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Monday, Mar. 02, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo
  Sunday, Mar. 08, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Cook Your Way to the Life You Want

  Wise guy chili; brown rice and millet croquettes; cannoli napoleon; whole-grains; ways that sugar is hidden in products; snack ideas. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Mar. 08, 2026 @ 09:30AM ET	WNIT2 34.2	Stereo
  Monday, Mar. 09, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Monday, Mar. 09, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.