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Christina Cooks: Back to the Cutting Board

Description

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Upcoming Episodes

  • Essential Plant Proteins

    Soba noodles with crispy seitan; fried tofu with black bean sauce on scallion pancakes; orange-balsamic tempeh over greens; salts, miso and soy sauce; beans as a protein source; how to cook to digest easily. (30 minutes)

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  • The Drama of It All

    Israeli hummus with fried chickpeas; artichoke risotto; cuccidati. (30 minutes)

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  • Fear and Loathing in the Kitchen

    Squash gnocchi with basil oil; tofu and root vegetable stew; hamantaschen; organic vs. non-organic; the difference between celiac and gluten sensitivity. (30 minutes)

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  • The Beauty of Wellness

    Chickpea and chestnut soup; peach, hazelnut, tomato and arugula salad; pain d'epices. (30 minutes)

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  • It's the Food Silly

    Wild mushroom and black olive pizza; candied sweet potatoes and parsnips with bitter greens; chocolate brownie cupcakes; shiitake, maitake and reishi mushrooms and their impact on wellness; what to eat daily to promote wellness. (30 minutes)

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    WNIT InFocus 34.2 Stereo
    See our full program schedule.

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