Classical Stretch: By Essentrics
Local Productions
- Dinner & a Book
- Economic Outlook
- Education Counts
- Experience Michiana
- Outdoor Elements
- Politically Speaking
- Raising of America
- Women in Leadership
- Our Town Series
- Legends Of Michiana
- Other Productions
Featured Productions
PBS Kids
- Alma's Way
- Arthur
- Clifford the Big Red Dog
- Curious George
- Cyberchase
- Daniel Tiger's Neighborhood
- Dinosaur Train
- Donkey Hodie
- Elinor Wonders Why
- Hero Elementary
- Let's Go Luna!
- Mister Rogers' Neighborhood
- Molly of Denali
- Nature Cat
- Odd Squad
- Peg + Cat
- Pinkalicious & Peterrific
- Ready Jet Go!
- Rosie's Rules
- Sesame Street
- Super Why!
- The Cat in the Hat Knows a Lot About That!
- The Not-Too-Late Show With Elmo
- Wild Kratts
- WordGirl
- Xavier Riddle and the Secret Museum
State & National
- '60s Pop, Rock & Soul (My Music Presents)
- '70s Soul Superstars (My Music)
- America's Test Kitchen
- American Black Journal
- Antiques Roadshow
- As Time Goes By
- Austin City Limits
- Best of Sewing With Nancy
- Body Electric
- Christopher Kimball's Milk Street Television
- Ciao Italia
- Classic Gospel
- Classical Stretch: By Essentrics
- Curious Crew
- Education Counts Michiana
- Family Plot: Gardening in the Mid-South
- Firing Line With Margaret Hoover
- Frontline
- Functional Fitness With Suzanne Andrews
- Great Estates of Scotland
- Indiana Week in Review
- Inside Indiana Business
- Kid Stew
- Mannheim Steamroller 30/40 Live
- Michigan Out of Doors
- Mike Colameco's Real Food
- Museum Access
- Music California
- Nature Cat: Ocean Commotion
- NOVA
- Off the Record
- On Story
- Overheard With Evan Smith
- Paint This With Jerry Yarnell
- Painting and Travel With Roger & Sarah Bansemer
- Painting With Wilson Bickford
- Rick Steves' Heart of Italy
- Samantha Brown's Places to Love
- Seeing Canada
- Sit and Be Fit
- Song of the Mountains
- The American Woodshop
- The Friday Zone
- The Laura Flanders Show
- The Migrant Kitchen
- The Whitney Reynolds Show
- This Old House
- Under the Radar Michigan
- Variety Studio: Actors on Actors
- Victoria on Masterpiece
- Wai Lana Yoga
- Weekends With Yankee
- Woodsmith Shop
- Woodsongs
- Yoga in Practice

Description
Miranda Esmonde-White offers an exercise program for people of all ages and fitness levels.
Upcoming Episodes
-
Hip Strengthening With Miranda Esmonde-White
An advanced workout to strengthen the full musculature of the hips and glutes. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Improve Your Balance With Mirande Esmonde-White
An advanced, full-body workout challenges and improves balance by strengthening the core and full body. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Core Strengthening to Improve Posture With Miranda Esmonde-White
An intermediate workout to strengthens the core and open the chest and pectorals also helps to improve posture. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Full Body Workout With Miranda Esmonde-White
A medium-paced standing workout activates every muscle in the body, promoting full body strength and flexibility. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Body Shaping With Miranda Esmonde-White
An advanced body-shaping workout tones and strengthens arms, abs, core, waist and legs. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Full Body Connective Tissue Workout With Miranda Esmonde-White
An all-standing beginner workout liberates every layer of connective tissue allowing for free and easy movement without pain. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Improve Your Agility With Miranda Esmonde-White
An advanced standing and floor workout that activates the muscle cells in the legs and full body to help improve agility. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Strengthen Your Back With Miranda Esmonde-White
An all-standing back-strengthening workout improves strength and suppleness throughout the entire body. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Improve Your Posture With Miranda Esmonde-White
An intermediate standing workout stretches the vertebrae of the spine while strengthening the core, back and posture. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Full Body Alignment
An all-standing workout to improve posture and balance, increase range of motion and relieve aches and pains while strengthening the whole body. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Hamstring Stretches
Strengthening and stretching the ribs, shoulders and back while rebalancing hips and hamstrings. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo
Have questions or concerns about this program's schedule? Contact us.