PBS Michiana Streaming. Watch NowWatch Now PBS Michiana Streaming. Watch NowWatch Now
Get the Free PBS App Download on the App Store Get in on Google Play

Functional Fitness With Suzanne Andrews

Description

Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.

Upcoming Episodes

  • Lung Power Walking Workout

    A pulmonary therapy workout strengthens breathing muscles. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Arm Conditioning

    Strengthening the arms. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Arthritis Walking Workout 1

    Easing joint pain with a walking workout. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Arthritis Walking Workout 2

    Easing joint pain with a walking workout. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Osteoporosis Walking Workout

    A two-mile bone-building walk allows participants to choose from three fitness levels. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Vertical Ab Toner Workout

    Obtaining strong, fit abdominals with seated and standing exercises. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Osteoporosis Back Strength and Stretch

    Back strengthening moves stimulate osteoblasts that help bones build density. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Brain Aerobics

    Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • 30 Day Bladder Fix Pelvic Strengthening

    Pelvic floor chair exercises for women and men. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.
  • Leg Strengthening Workout

    Exercises for the legs. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.