GardenFit

Description

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Upcoming Episodes

• Edible Classroom

  Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Aug. 19, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Sticks and Stones

  Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Aug. 26, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.