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GardenFit

Description

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Upcoming Episodes

  • Staging From the Outside In

    Designer Meredith Baer creates a tiered garden oasis with fruit trees and peaceful seating areas; resolving hip pain through stretches and exercises. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Sticks and Stones

    Environmental artist Patrick Dougherty tries a series of movements to increase flexibility in the ankle and restore function to the lower legs. (30 minutes)

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    WNIT2 34.2 Stereo
    See our full program schedule.

  • Plants and All That Jazz

    Musician Leslie Martin's quarter-acre plot in New Orleans features English cottage-style gardening and Japanese traditional accents; relieving overworked hands with pebble massages and stretches. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Field of Dreams

    Flower farmers and designers Jenny Elliott and her husband, Luke Franco, find relief from repetitive bending with spinal stretches. (30 minutes)

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    See our full program schedule.

  • Framing Mother Nature

    Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.