GardenFit

Description

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Upcoming Episodes

• Framing Mother Nature

  Photographer Marion Brenner's style informs her gardens, filled with unique plants; relieving chest tightness and improving posture with a warmup and cool down series. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, Sep. 06, 2025 @ 12:00PM ET	WNIT2 34.2	Stereo
  Sunday, Sep. 07, 2025 @ 2:00PM ET	WNIT2 34.2	Stereo
  Wednesday, Sep. 10, 2025 @ 02:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Little Worlds With Big Ideas

  Visual artist Paula Hayes learns self-massage to loosen hand muscles and build forearm strength to protect her wrists. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Sep. 09, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Painting With Nature

  Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Sep. 16, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.