GardenFit

Description

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Upcoming Episodes

• Painting With Nature

  Painter Jose Alvarez learns three simple movements to reduce shoulder and arm pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Sep. 16, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• A Symphony of Native Plants

  Cynthia Meyers uses native plants to make havens for birds, bees and butterflies in her garden retreat; easing shoulder and knee pain through better body alignment. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Sep. 23, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.