Healing Yoga: Yoga for Real People With Real Problems

Description

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Upcoming Episodes

• Shoulders

  Releasing tension in the shoulders. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jun. 03, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 04, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

• Circulation

  Relieving bad circulation. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, Jun. 06, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Jun. 10, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Jun. 10, 2026 @ 08:30AM ET	WNIT2 34.2
  Wednesday, Jun. 10, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 11, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

• Grief

  Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, Jun. 13, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Jun. 17, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Jun. 17, 2026 @ 08:30AM ET	WNIT2 34.2
  Wednesday, Jun. 17, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 18, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.