Healing Yoga: Yoga for Real People With Real Problems

Description

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Upcoming Episodes

• Diabetes

  Relieving the symptoms of diabetes. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, Apr. 25, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Wednesday, Apr. 29, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Apr. 29, 2026 @ 08:30AM ET	WNIT2 34.2
  Wednesday, Apr. 29, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Thursday, Apr. 30, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

• Joints

  Yoga for relieving pain and stiffness in the joints. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, May. 02, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, May. 06, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, May. 06, 2026 @ 08:30AM ET	WNIT2 34.2
  Wednesday, May. 06, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Thursday, May. 07, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

• Arthritis

  Relieving symptoms of arthritis. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, May. 09, 2026 @ 06:30AM ET	WNIT2 34.2

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.