Healing Yoga: Yoga for Real People With Real Problems

Description

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Upcoming Episodes

• Circulation

  Relieving bad circulation. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, Mar. 07, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Wednesday, Mar. 11, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Mar. 11, 2026 @ 08:30AM ET	WNIT2 34.2
  Wednesday, Mar. 11, 2026 @ 2:30PM ET	WNIT2 34.2
  Thursday, Mar. 12, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

• Grief

  Gentle yoga practice that focuses on bringing people out of grief. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Mar. 18, 2026 @ 06:30AM ET	WNIT2 34.2
  Wednesday, Mar. 18, 2026 @ 08:30AM ET	WNIT2 34.2
  Wednesday, Mar. 18, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Thursday, Mar. 19, 2026 @ 04:30AM ET	WNIT2 34.2

  See our full program schedule.

• Neck & Back

  Gentle yoga practice that focuses on the neck and back. (30 minutes)

  Schedule	Channel	Audio	HD
  Saturday, Mar. 21, 2026 @ 06:30AM ET	WNIT2 34.2

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.