Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

  • Summertime Supper

    Lemony quinoa salad with fresh herbs, including basil, parsley, chickpeas, and a lemon dressing; summer peaches and lemon "cream" tart featuring a crisp pecan-oat pie crust; maple lemonade. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.
  • Big BBQ Burger Night

    Vegan and gluten-free big barbecue burgers served with oven fries; frozen banana "nice cream." (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.
  • Let's Do Lunch!

    A plant-based luncheon menu includes tomato, chickpea and red pepper salad with basil and lentil-veggie curry soup; lemon-blueberry oatcake. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.