Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• South of the Border

  Easy burrito bake; lime tortilla chips; chocolate rice pudding. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 18, 2019 @ 1:00PM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

• Easy Summer Luncheon

  Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 25, 2019 @ 1:00PM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

• Seitan Picatta Supper

  Seitan piccata; basmati rice; petite peas and parsnips; vanilla, maple and cinnamon tofu pudding. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 01, 2019 @ 1:00PM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.