Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Dinner at Eight

  Zucchini napoleon with tahini-nut cheese; romaine, mini-pepper and walnut salad; vegan vanilla cream-chocolate pudding parfaits. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Jan. 18, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Jan. 18, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Kid's Classics Made Vegan

  Vegan grilled cheese sandwiches; macaroni and peas with butternut squash sauce; cocoa-cake brownie bites with chocolate-peanut butter frosting. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Jan. 18, 2026 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Jan. 19, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, Jan. 25, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Jan. 25, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Quick Quesadilla Supper

  Avocado quesadillas with kale, salsa and romaine lettuce; rice and beans; chocolate-banana gratin with cinnamon cashew cream. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Jan. 25, 2026 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Jan. 26, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.