Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Giving Thanks

  Holiday stuffing casserole with kale salad; maple baked acorn squash; pumpkin pie with date-nut crust. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Jul. 06, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Jul. 06, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Gluten-Free Party Menu

  Vegan party recipes include butternut squash soup with cashew cream; walnut and quinoa stuffed portobello mushrooms; kale; lime and almond salad; maple-raisin-date truffles. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Jul. 06, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Jul. 07, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, Jul. 13, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Jul. 13, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Summer Soiree

  A summer meal features chilled cashew, cucumber and basil soup; not-so-crabby cakes with cocktail sauce; dark chocolate truffle pudding. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Jul. 13, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Jul. 14, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.