Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Sunday Brunch

  A plant-based morning meal consists of vegan spinach-tomato omelet, baked home fries, breakfast sunshine salad and coconut-grape muffins. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jan. 24, 2019 @ 1:00PM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

• Quick Casserole Dinner

  Oven fried rice casserole; sweet potato soup; carrot, cabbage and walnut coleslaw; upside-down apple and oat mini cakes. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jan. 31, 2019 @ 1:00PM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.