Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Spring Has Sprung

  Cashew-stuffed artichokes; asparagus tart; sweet arugula salad with dried cranberries and apples; paprika roasted cauliflower. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Nov. 23, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Nov. 23, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Pasta Love

  Stuffed manicotti; fusilli broccoli bowl topped with walnut cream sauce; spicy peanut soba noodles. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Nov. 23, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Nov. 24, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, Nov. 30, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Nov. 30, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Vegan Bake-A-Thon

  Chocolate mousse cake features a layer of raspberry preserves; four-ingredient apricot bars include apricot preserves, rolled oats, bananas and vanilla extract; lemony cupcakes. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Nov. 30, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Dec. 01, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.