Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Spanish Style

  Quinoa and butternut squash paella; avocado-tofu salad; baked apples in parchment. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 04, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, May. 04, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Cookie Monster

  Peanut butter and jelly cookies; chewy chocolate chip cookies; cherry-chocolate taco cookies. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 04, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, May. 05, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, May. 11, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, May. 11, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• South of the Border

  Easy burrito bake; lime tortilla chips; chocolate rice pudding. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 11, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, May. 12, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, May. 18, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, May. 18, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Easy Summer Luncheon

  Mock tuna open-face sandwiches; spinach and apple salad with maple mustard dressing; strawberry tartlets; maple mint lemonade. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 18, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.