GardenFit

Description

Host Madeline Hooper and personal fitness trainer Adam Schersten visit gardens and farms around the U.S., presenting mindful movements that help gardeners minimize physical aches and pains.

Upcoming Episodes

• Bees, Blooms & Bracelets

  Jewelry designer Nicholas Varney employs gemstones, exotic woods, pearls and other natural materials with precious stones to make his fine jewelry; body positioning and stretches to help back pain. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 07, 2025 @ 02:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• A Vase for Every Flower

  Ceramicist Frances Palmer learns how to correct her posture issues resulting from long hours in the garden and studio. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Aug. 12, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Edible Classroom

  Alice Waters, creator of the farm-to-table movement and founder of the Edible Schoolyard Project, learns a simple routine to restore shoulder movement and reduce stress while harvesting fruit trees. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Aug. 19, 2025 @ 06:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.