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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • I Like Who I Become When I Try

    Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)

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    See our full program schedule.

  • Plant a Good Garden

    Seated twists. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • From the Complex to the Simple -- Chair Yoga

    Chair yoga. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.