Body Electric

Description

A high-energy, low-impact workout.

The crew travels to Acapulco, Mexico. (30 minutes)

Schedule	Channel	Audio	HD
Friday, Apr. 19, 2024 @ 06:00AM ET	WNIT2 34.2

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Broadway tunes set the theme for a workout with Javose, Mindy, and Margaret. (30 minutes)

Schedule	Channel	Audio	HD
Monday, Apr. 22, 2024 @ 06:00AM ET	WNIT2 34.2

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Working out the deltoids, obliques, hamstrings, and gluteal muscles. (30 minutes)

Schedule	Channel	Audio	HD
Tuesday, Apr. 23, 2024 @ 06:00AM ET	WNIT2 34.2

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Working out using a chair. (30 minutes)

Schedule	Channel	Audio	HD
Wednesday, Apr. 24, 2024 @ 06:00AM ET	WNIT2 34.2

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Exercising muscles in the upper and lower body includes challenging the body by increasing weight. (30 minutes)

Schedule	Channel	Audio	HD
Thursday, Apr. 25, 2024 @ 06:00AM ET	WNIT2 34.2

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Floor exercises. (30 minutes)

Schedule	Channel	Audio	HD
Friday, Apr. 26, 2024 @ 06:00AM ET	WNIT2 34.2

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Exercising biceps, triceps, abdomen and out thighs. (30 minutes)

Schedule	Channel	Audio	HD
Monday, Apr. 29, 2024 @ 06:00AM ET	WNIT2 34.2

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Warming up and cooling down with Margaret, Jane and Kathy. (30 minutes)

Schedule	Channel	Audio	HD
Tuesday, Apr. 30, 2024 @ 06:00AM ET	WNIT2 34.2

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Exercises for biceps, triceps, obliques, hamstrings, and quadriceps. (30 minutes)

Schedule	Channel	Audio	HD
Wednesday, May. 01, 2024 @ 06:00AM ET	WNIT2 34.2

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Working out in Florida. (30 minutes)

Schedule	Channel	Audio	HD
Thursday, May. 02, 2024 @ 06:00AM ET	WNIT2 34.2

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Show celebrates its 10th anniversary. (30 minutes)

Schedule	Channel	Audio	HD
Friday, May. 03, 2024 @ 06:00AM ET	WNIT2 34.2

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Have questions or concerns about this program's schedule? Contact us.