Christina Cooks: Back to the Cutting Board

Description

Healthy, fresh Italian and Mediterranean recipes from Christina Pirello.

Upcoming Episodes

• You and Your Stress

  Creamy millet chowder; tofu vegetable rolls; apple streusel tart; rinsing and soaking grains; the impact of grains on wellness; drinking wine for stress; how to sleep better while dealing with stress. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Feb. 01, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Age Like a Movie Star

  Creamy white bean soup with escarole; tomato tarte tatin; sweet fruit pizza; seasoning a cast iron skillet; taking care of skin naturally; sunscreen and body scrub. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Feb. 01, 2026 @ 09:30AM ET	WNIT2 34.2	Stereo
  Monday, Feb. 02, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Monday, Feb. 02, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo
  Sunday, Feb. 08, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Breakfast of Champions

  Breakfast scramble; English muffins; stew; a breakfast of whole-grain porridge, miso soup, greens and veggies; skipping breakfast; sweets for breakfast; juice in the morning. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Feb. 08, 2026 @ 09:30AM ET	WNIT2 34.2	Stereo
  Monday, Feb. 09, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Monday, Feb. 09, 2026 @ 05:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.