Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Burrito Night!

  Black bean-zucchini burritos with almond crème fraîche; cauliflower "rice"; no-bake cinnamon-chocolate pudding cakes. (30 minutes)

  Schedule	Channel	Audio	HD
  Monday, Mar. 16, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, Mar. 22, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Mar. 22, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Pasta Impostors

  Spaghetti squash capellini with sweet pepper marinara sauce; zucchini fettuccine alfredo; peanuty carrot noodles. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Mar. 22, 2026 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Mar. 23, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, Mar. 29, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Mar. 29, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Fruitful Vegan Desserts

  Lemon-raspberry swirl cheeze-cake; apple, banana and cranberry crumble; strawberries with sweet balsamic sauce and mint. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Mar. 29, 2026 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Mar. 30, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.