Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Sukiyaki Supper

  Vegan sukiyaki; basmati rice with cashews and scallions; maple-sweet potato mini-pies. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 03, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, May. 03, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Weeknight Burger Meal

  Red bean burgers; oven-roasted tiny potatoes with spicy mustard sauce served with cucumber, tomato and mini-pepper salad; date and rice cereal treats. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 03, 2026 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, May. 04, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, May. 10, 2026 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, May. 10, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Appetizing Appetizers

  Lemony guacamole; zucchini-avocado sushi rolls with tamari-scallion dipping sauce; flatbread mini-veggie pizzas; garam masala sweet potato bites with spicy ketchup dip. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, May. 10, 2026 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, May. 11, 2026 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.