Jazzy Vegetarian

Description

Laura Theodore presents easy vegetarian cooking to health-conscious viewers of all ages. Basing her healthy meals and snacks on traditional American cuisine, Laura prepares recipes without dairy, meat, eggs or animal products. From festive zucchini lasagna to chocolate desserts, Laura's recipes are also cholesterol-free. Other dishes include sunflower avocado rolls, pasta with broccoli and sun-dried tomatoes, oven-baked Moroccan stew and apple muffins with pumpkin seeds.

Upcoming Episodes

• Wow! Weekend Brunch

  Baked version of French toast; mini quiche cups with broccoli and tofu; almost ambrosia salad with coconut, dates, pineapple and bananas. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Dec. 21, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Dec. 21, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Soup's On!

  Super chunky soup with baby red potatoes and butternut squash; kale, carrot and white bean soup; chilled minty cucumber and carrot soup. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Dec. 21, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Dec. 22, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo
  Sunday, Dec. 28, 2025 @ 01:30AM ET	WNIT2 34.2	Stereo
  Sunday, Dec. 28, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• New Year's Eve Soiree

  Gingered portobello steaks; orange mash-up with sweet potatoes and carrots; roasted asparagus; coffee chocolate mousse. (30 minutes)

  Schedule	Channel	Audio	HD
  Sunday, Dec. 28, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Monday, Dec. 29, 2025 @ 05:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.