Michiana PBS
WNIT PassportPassport

Sit and Be Fit


Exercises designed for people with a limited range of motion. Each program aims at a balanced routine to improve overall flexibility and muscle tone.

Upcoming Episodes

There are currently no upcoming episodes of this program scheduled on WNIT 34.1 or 34.2, but there may be in the future. If you have questions or concerns about this program's schedule, contact us.