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FreeWill

Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • A Moving Meditation -- Gravity and Direction

    Gravity and direction transform subtle breaths into a moving meditation. (30 minutes)

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    See our full program schedule.

  • With Each Step I Arrive

    Balancing poses allow a person to become fully present and focused. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Learning to Take a Leap

    Incorporating a challenging pose, Hanumanasana. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

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