Yoga in Practice
Description
Yoga practices for at-home students.
Upcoming Episodes
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Learning to Do Just Enough
Exploring fullness, with a focus on Revolved Triangle Pose. (30 minutes)
See our full program schedule.Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Shining Brightly
The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)
See our full program schedule.Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Being Steady in the Unknown
Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)
See our full program schedule.Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo
Have questions or concerns about this program's schedule? Contact us.
