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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • From the Complex to the Simple -- Chair Yoga

    Chair yoga. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • The Sweetness of Learning to Let Go -- Restorative Yoga

    Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

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