The Key Ingredient with Sheri Castle

Description

Sheri Castle offers favorite recipes from her kitchen and the stories behind featured ingredients.

Upcoming Episodes

• Cabbage Love

  Cabbage soup and cheese toast; chow-chow slaw; choosing the best cabbage; guest Joe Kwon of The Avett Brothers. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Dec. 17, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Hey Pumpkin

  Pumpkin creme caramel; an entree salad with warm pumpkin wedges and a honey vinaigrette; whole roasted pumpkin stuffed with bread pudding; how to perfectly roast pumpkin seeds. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Dec. 24, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.