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Sara's Weeknight Meals

Description

Chef, cookbook author and TV host Sara Moulton presents helpful hints for preparing quick and easy healthy meals at home. Episodes feature ideas for Sunday suppers, for one-pot meals, and for preparing flavor-packed meals using only five ingredients. Some recipes include pork tournedos with sage and prosciutto, steamed mussels in curried coconut broth, a fried-catfish bacon/lettuce/tomato sandwich, and a salad of grilled-salmon, arugula and grilled corn.

Upcoming Episodes

  • Taste of Tunisia and Turkey

    A food tour of Tunisia's Sidi Bou Said; local version of donuts; eggs poached in spicy red sauce; spicy harissa; a shopping trip with local TV chef Refika Burgul; making salt cured sea bass; kochertme. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Under the Acropolis

    Lemony, crispy skinned branzino along with beet, beans and feta salad and lemon potatoes; Varvakios Central Market in Athens; using canned sardines for a quick and easy pantry taco. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Olive Mallorca: A Wood Fired Feast

    Cooking a stew of arroz brut with a fire-roasted tapa of eggplant and peppers over an open fire; seafood gazpacho; lemons. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
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  • Spice Route: Istanbul to Morocco

    Traditional Turkish steamed sea bass and salt crusted sea bream; taking a boat ride on the Bosphorus to see how local fishermen catch their meals; chicken apricot tagine. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Magic Mediterranean Meals

    Ouzo paired with regional mezzes at a local cafe on the Greek island of Lesvos; making a filo wrapped zucchini pie and white bean salad in a heritage kitchen; personal sized spiced lamb and hummus pita pizza. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • The World in a Meatball

    Simit kebabs; pear salsa and quince liquor; meatball tapas with peas; making Moroccan meatball tagine with couscous in the slow cooker. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
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  • Basta Pasta: US vs. Italy

    Homemade ravioli with asparagus, goat cheese and Chianti; homemade ravioli stuffed with spicy greens. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Snacks for Dinner

    Jamon; Spanish omelet; bread with tomatoes; tasting local cheese at a bazaar in Turkey; mushroom string cheese dip; spices; Alsatian onion pie with Gruyere from the Alps. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
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  • Pizza and Lemons: Naples to Sorrento

    Neapolitan pizza at Gino Sorbillos; lemons in Sorrento; a citrus-flecked cheese and Grandma's lemon pasta. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
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  • Sketches of Spain

    Paella cooked outdoors over an open fire; sauteed fish topped with colorful gazpacho vinaigrette. (30 minutes)

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    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.