The Key Ingredient with Sheri Castle

Description

Sheri Castle offers favorite recipes from her kitchen and the stories behind featured ingredients.

Upcoming Episodes

• Everything's Just Peachy

  Peach sorbet; fresh peach and summer vegetable salad with basil-lemonade dressing; peach hand pies; preventing peeled peaches from turning brown. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Oct. 08, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Warming Up to Hot Peppers

  Candied jalapeno cheese ball; a warm stew of roasted green chili, chicken and white beans; roasting peppers; growing hot peppers in the south; cooking with Von Diaz. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Oct. 15, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Watermelon Vibes

  Visiting an heirloom watermelon patch in Virginia; watermelon salad; watermelon rind pickles and slaw; watermelon and cucumber cooler cocktail; the most approachable way to cut up a watermelon. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Oct. 22, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.