The Key Ingredient with Sheri Castle

Description

Sheri Castle offers favorite recipes from her kitchen and the stories behind featured ingredients.

Upcoming Episodes

• Fishing for Trout Compliments

  Sunburst Trout Co. of Waynesville, N.C.; smoked trout and potato soup; cornmeal-crusted trout with a creamed corn and tomato relish; whole trout dish; how to safely store fresh fish at home. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jan. 07, 2026 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Country Ham Is King

  A country ham salad and peach and lemony ricotta salad; Allan Benton talks about his Smoky Mountain hams and bacon; two-ingredient biscuits and red-eye gravy; using all parts of a country ham. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jan. 14, 2026 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.