Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• Seeking Balance

  Cultivating better habits by slowing down and practicing balancing. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 14, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Aug. 14, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Aug. 14, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Aug. 15, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Interdependence

  Moving from the periphery into the core using twists and backbends. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 21, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Aug. 21, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Aug. 21, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Aug. 22, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.