Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• Lather, Rinse, Repeat

  Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jun. 12, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 12, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 12, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jun. 13, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• I Like Who I Become When I Try

  Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jun. 19, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 19, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jun. 19, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jun. 20, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.