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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • The Inner Fire of Transformation

    Practicing a hip opener called Fire Log. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Honor Your Inner Beauty

    Practicing a series of kneeling and seated poses. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Our Breath Is Our Conversation With the World

    Focusing on the breath as one of the essential practices of yoga. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.