Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• A Complicated Journey

  Considering life's complicated journey. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Sep. 18, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Sep. 18, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Sep. 18, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Sep. 19, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Tend to the Roots

  Engaging in the basics of daily life. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Sep. 25, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Sep. 25, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Sep. 25, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Sep. 26, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Strengthening the Back

  Strengthening the back for better posture and self-assurance. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Oct. 02, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Oct. 02, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Oct. 02, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.