Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• Learning to Take a Leap

  Incorporating a challenging pose, Hanumanasana. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, May. 22, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 22, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 22, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, May. 23, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Open, Steady, and Patient

  Poses that focus on three elements -- space, earth and water. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, May. 29, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 29, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 29, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, May. 30, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.