Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• Our Breath Is Our Conversation With the World

  Focusing on the breath as one of the essential practices of yoga. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jan. 15, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jan. 15, 2026 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jan. 15, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jan. 16, 2026 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Your Practice Is a Journey

  Bow Pose and Camel help move people into new experiences. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jan. 22, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jan. 22, 2026 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jan. 22, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jan. 23, 2026 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Nature and the Cycle of Creation

  Once aware of nature, the body begins to align with its rhythm, cycles and pulsations; Wild Thing pose. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jan. 29, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jan. 29, 2026 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jan. 29, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.