Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• Love Yourself as You Are

  Practicing yoga can open a path of self-care and awareness. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 17, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 17, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 17, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jul. 18, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• How to Get Going

  A gentle yoga practice provides motivation to break out of a daily rut. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 24, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 24, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 24, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jul. 25, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• It's Not What You Do, but How You Do It

  A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 31, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 31, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 31, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.