Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• The Inner Fire of Transformation

  Practicing a hip opener called Fire Log. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jan. 22, 2020 @ 11:30AM ET	WNIT InFocus 34.2	Stereo
  Thursday, Jan. 23, 2020 @ 07:00AM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

• Honor Your Inner Beauty

  Practicing a series of kneeling and seated poses. (30 minutes)

  Schedule	Channel	Audio	HD
  Wednesday, Jan. 29, 2020 @ 11:30AM ET	WNIT InFocus 34.2	Stereo
  Thursday, Jan. 30, 2020 @ 07:00AM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

• Our Breath Is Our Conversation With the World

  Focusing on the breath as one of the essential practices of yoga. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Feb. 06, 2020 @ 07:00AM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.