Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• Lather, Rinse, Repeat

  Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Oct. 11, 2022 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• I Like Who I Become When I Try

  Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Oct. 18, 2022 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.