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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • Find Balance to Find Peace

    Using yoga postures such as Revolved Warrior II to help find balance within the asymmetries of the body. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Finding Your Center

    Using the Triangle and Half Moon poses to ground one's energy in order to create inner balance. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.