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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • Lather, Rinse, Repeat

    Hatha yoga, the balance between an active body and a quiet mind. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • I Like Who I Become When I Try

    Yoga poses can be challenging but they also teach how to cultivate mental and physical fortitude. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

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