Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• The Sweetness of Learning to Let Go -- Restorative Yoga

  Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Feb. 07, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Our Breath Is Our Conversation With the World

  Focusing on the breath as one of the essential practices of yoga. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Feb. 14, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Your Practice Is a Journey

  Bow Pose and Camel help move people into new experiences. (30 minutes)

  Schedule	Channel	Audio	HD
  Tuesday, Feb. 21, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.