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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • The Sweetness of Learning to Let Go -- Restorative Yoga

    Restorative yoga is designed to help the body rest and restore with the support of props. (30 minutes)

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    See our full program schedule.
  • Our Breath Is Our Conversation With the World

    Focusing on the breath as one of the essential practices of yoga. (30 minutes)

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    See our full program schedule.
  • Your Practice Is a Journey

    Bow Pose and Camel help move people into new experiences. (30 minutes)

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    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.