Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• It's Not What You Do, but How You Do It

  A gentle yoga practice allows one to consider how much passion, love and care they put into action. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Jul. 30, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 30, 2026 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Jul. 30, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Jul. 31, 2026 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• The Delight of Freedom

  Good alignment is good therapy for injury. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 06, 2026 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, Aug. 06, 2026 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, Aug. 06, 2026 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, Aug. 07, 2026 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.