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Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

  • Shining Brightly

    The balance between staying actively engaged and extending upward and outward in Half Moon Pose. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

  • Being Steady in the Unknown

    Creating alignment and integration in the shoulders and core while maintaining balance with the Side Plank Pose. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.