Michiana PBS
24/7 WNIT KidsView Learn more about WNIT Passport FreeWill
Get the Free PBS App Download on the App Store Get in on Google Play

Foundations of Yoga With Tara Lee

Description

Tara Lee offers step-by-step instructions for achieving deep relaxation and strength.

Upcoming Episodes

  • Lunar Rebalance & Recharge

    Slowing down the mind and synchronizing physical movement with breathing. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Lunar Meditation & Yoga Nidra

    Unwinding the body and reducing stress. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.