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Foundations of Yoga With Tara Lee

Description

A step-by-step instructions on how to achieve deep relaxation; improve muscles, joints, and posture; and strengthening one's heart and mental state.

Upcoming Episodes

There are currently no upcoming episodes of this program scheduled on WNIT 34.1 or 34.2, but there may be in the future. If you have questions or concerns about this program's schedule, contact us.