Healthful Indian Flavors With Alamelu

Description

Culinary instructor Alamelu teaches South Indian cooking.

Upcoming Episodes

• Black pepper rice with cashews; shrimp masala; green beans poriyal. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Jul. 11, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Friday, Jul. 11, 2025 @ 12:00PM ET	WNIT2 34.2	Stereo
  Friday, Jul. 11, 2025 @ 4:00PM ET	WNIT2 34.2	Stereo
  Saturday, Jul. 12, 2025 @ 03:00AM ET	WNIT2 34.2	Stereo
  Sunday, Jul. 13, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Bell pepper and radish sambar; curried eggplant; zucchini with coconut poriyal. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Jul. 18, 2025 @ 09:00AM ET	WNIT2 34.2	Stereo
  Friday, Jul. 18, 2025 @ 12:00PM ET	WNIT2 34.2	Stereo
  Friday, Jul. 18, 2025 @ 4:00PM ET	WNIT2 34.2	Stereo
  Saturday, Jul. 19, 2025 @ 03:00AM ET	WNIT2 34.2	Stereo
  Sunday, Jul. 20, 2025 @ 01:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.