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Yoga for Everyone With Nadia Narain

Description

Nadia Narain presents her simple yet effective style for practicing yoga.

Upcoming Episodes

  • Strength Flow

    Incorporating more challenging postures to increase muscle capacity. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Chair Yoga

    A flowing warmup incorporates the breath with movement and includes basic yoga postures and principles. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.