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Yoga for Everyone With Nadia Narain

Description

Nadia Narain presents her simple yet effective style for practicing yoga.

Upcoming Episodes

  • Strength & Stability

    Connecting to one's breath with modified sun salutations at the right pace. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Strength Flow

    Incorporating more challenging postures to increase muscle capacity. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.