Michiana PBS
Learn more about WNIT Passport FreeWill
Get the Free PBS App Download on the App Store Get in on Google Play

Yoga for Everyone With Nadia Narain

Description

Nadia Narain presents her simple yet effective style for practicing yoga.

Upcoming Episodes

  • Calm the Mind & Body

    Calming the mind and body to aid with deeper sleep. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Gentle Floor Routine

    A gentle flowing routine on the floor includes a meditation. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Strengthening Flow

    Strengthening postures help burn off excess energy and tension. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.