Yoga in Practice

Description

Yoga practices for at-home students.

Upcoming Episodes

• A Moving Meditation -- Gravity and Direction

  Gravity and direction transform subtle breaths into a moving meditation. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, May. 08, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 08, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 08, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, May. 09, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• With Each Step I Arrive

  Balancing poses allow a person to become fully present and focused. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, May. 15, 2025 @ 06:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 15, 2025 @ 08:30AM ET	WNIT2 34.2	Stereo
  Thursday, May. 15, 2025 @ 2:30PM ET	WNIT2 34.2	Stereo
  Friday, May. 16, 2025 @ 04:30AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.