Experience Michiana

Experience Michiana - Becoming Your Best Self

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Experience Michiana is made possible in part by the Community Foundation of St. Joseph County, and the Indiana Arts Commission, which receives support from the State of Indiana and the National Endowment for the Arts.

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Episode #742 - Becoming Your Best Self

Debra Raybold tells us about a special event that Memorial Brain Works is helping to host that focuses on stress and how to deal with it. As it turns out, stress may actually be helpful to you if you know how to deal with it. The event coming up September 10th at the Hilton Garden Inn in South Bend is titled "Becoming Your Best Self: The New Science of Stress and Willpower. For details, go to www.memorialbrainworks.com