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Experience Michiana - Psychology of Self-Discipline

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Experience Michiana is made possible in part by the Community Foundation of St. Joseph County, and the Indiana Arts Commission, which receives support from the State of Indiana and the National Endowment for the Arts.

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Episode #316 - Psychology of Self-Discipline

Having a discussion about what makes it easy to resist a cookie jar and stick to exercise some days and harder on others with Debra Raybold from Memorial's Brainworks.

Guests

  1. Debra RayboldBrainWorks!

Original Airdate: January 14, 2013
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