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Functional Fitness With Suzanne Andrews

Description

Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain.

Upcoming Episodes

  • Couples Workout With the Ball

    Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Couples Workout

    Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Arthritis Walking Workout 1

    Easing joint pain with a walking workout. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Arthritis Walking Workout 2

    Easing joint pain with a walking workout. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Osteoporosis Walking Workout

    A two-mile bone-building walk allows participants to choose from three fitness levels. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Vertical Ab Toner Workout

    Obtaining strong, fit abdominals with seated and standing exercises. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Osteoporosis Back Strength and Stretch

    Back strengthening moves stimulate osteoblasts that help bones build density. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • 30 Day Bladder Fix Pelvic Strengthening

    Pelvic floor chair exercises for women and men. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Leg Strengthening Workout

    Exercises for the legs. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Lung Power Walking Workout

    A pulmonary therapy workout strengthens breathing muscles. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Energy

    Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.
  • Bone Builder (Osteoporosis)

    Workouts help improve specific health conditions, including arthritis, osteoporosis and back pain. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.