Happy Yoga With Sarah Starr

Description

Yoga exercises are featured.

Upcoming Episodes

• Ocean Spray

  The Season 3 finale features gentle stretches for the shoulders, neck and upper back. Also: chair-supported moves that create more ease in the hips. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Aug. 17, 2018 @ 11:00AM ET	WNIT InFocus 34.2	Stereo
  Monday, Aug. 20, 2018 @ 07:00AM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

• Seashore Cove

  A seated routine that gently lengthens and stretches the body. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Aug. 24, 2018 @ 11:00AM ET	WNIT InFocus 34.2	Stereo
  Monday, Aug. 27, 2018 @ 07:00AM ET	WNIT InFocus 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.