Michiana PBS
WNIT PassportPassport

Happy Yoga With Sarah Starr

Description

Yoga exercises are featured.

Upcoming Episodes

  • Desert Sunset

    The Season 4 finale features modified seated sun salutations, stretches to open the hips and release tension in the spine, and a standing sequence linking breath with movement, building strength, balance and focus. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Sunflowers at Dusk

    Features an easy routine to reconnect with the abdominal muscles. Also includes gentle sun salutations; and moves to improve posture and to strengthen the core. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.