Yndi Yoga

Description

Improving one's mental and physical well-being through yoga and meditation.

Upcoming Episodes

• Spirit

  Feeling the breath guide the body in an all-level practice. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 01, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Universe

  A vinyasa flow practice to strengthen the entire body and awaken the soul. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Aug. 08, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.