Yndi Yoga

Description
Improving one's mental and physical well-being through yoga and meditation.
Upcoming Episodes
-
Universe
A vinyasa flow practice to strengthen the entire body and awaken the soul. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Courage
A heart-opening flow invigorates the whole body with extra emphasis on backbends. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo -
YNDI Fusion
A yoga practice that fuses different disciplines of yoga, an empowering practice for seasoned practitioners as well as newer yoga students. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo WNIT2 34.2 Stereo -
Key
A fluid practice with postures to detox the body and unlock blockages. (30 minutes)
Schedule Channel Audio HD WNIT2 34.2 Stereo
Have questions or concerns about this program's schedule? Contact us.