Yndi Yoga

Description

Improving one's mental and physical well-being through yoga and meditation.

Upcoming Episodes

• YNDI Awaken Flow

  A fluid flow immersed in sunlight awakens the senses and soul. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Dec. 07, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• YNDI Flow for the Knees, Back and Hips

  A therapeutic practice to help heal the knees, back and hips. (30 minutes)

  Schedule	Channel	Audio	HD
  Thursday, Dec. 14, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.