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Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White

Description

Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.

Upcoming Episodes

There are currently no upcoming episodes of this program scheduled on WNIT 34.1 or 34.2, but there may be in the future. If you have questions or concerns about this program's schedule, contact us.