Michiana PBS
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Sit and Be Fit

Description

Mary Ann Wilson leads safe workouts set to fun music.

Upcoming Episodes

  • Upbeat and Fun

    An energetic full body workout with stomping and good hip movement is especially good for anyone in a wheelchair or chair. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.
  • Be Happy

    An uplifting workout includes a brain workout and features the use of a small bell. (30 minutes)

    ScheduleChannelAudioHD
    WNIT InFocus 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.