Wai Lana Yoga

Description

Yoga instruction.

Upcoming Episodes

• Un-Knot Your Neck

  Releasing tension; preventing headaches; upside down poses. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Aug. 02, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Lean on It!

  Leaning on a wall for support during a variety of yoga poses. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Aug. 09, 2024 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.