PBS Michiana Streaming. Watch NowWatch Now PBS Michiana Streaming. Watch NowWatch Now
Get the Free PBS App Download on the App Store Get in on Google Play

Wai Lana Yoga

Description

Yoga instruction.

Upcoming Episodes

  • Bow Your Back

    Bowing the body upward while holding feet and balancing on the belly. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.
  • Hamstring Balance

    Focus on balance with standing leg stretches; gentle massage for the spine. (30 minutes)

    ScheduleChannelAudioHD
    WNIT2 34.2 Stereo
    See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.