Wai Lana Yoga

Description

Yoga instruction.

Upcoming Episodes

• Good Vibrations

  Vocal chords; stimulating the thyroid gland; hormone control. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Jan. 31, 2025 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Breathe Easy!

  Breathing technique strengthens the lungs. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Feb. 07, 2025 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.