Wai Lana Yoga

Description

Yoga instruction.

Upcoming Episodes

• Stick 'em Up!

  Arms; tight shoulders. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Dec. 15, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

• Rise and Shine

  Stand and salute the sun; other poses to firm the belly and stretch the legs. (30 minutes)

  Schedule	Channel	Audio	HD
  Friday, Dec. 22, 2023 @ 08:00AM ET	WNIT2 34.2	Stereo

  See our full program schedule.

Have questions or concerns about this program's schedule? Contact us.